How to strengthen the lower back
Strengthening exercises for the lower back can help stabilize the lower spine and support the upper body. They may also help alleviate and prevent lower back pain.
Ankylosing spondylitis and spinal stenosis
Ankylosing spondylitis (AS) is a form of arthritis that typically affects the spine, lower back, and sacroiliac joints. People with the condition have an increased risk of developing other spinal problems, such as spinal stenosis.
Aching Backs in Seniors: An Expert's Guide to Pain Meds
Back and neck pain are often an unfortunate part of aging, but older adults can safely find relief with various medications, a new research review concludes.
What are the most likely causes of upper back pain?
Pain in the upper back is usually the result of poor posture, muscle overuse, or injury. Treatment may include home remedies, such as rest and gentle exercises, or possibly seeing a physical therapist.
Can COVID-19 cause neck pain?
Some people with COVID-19 experience neck pain, soreness, and stiffness. In some cases, neck pain can be a persistent symptom of long COVID.